Weigh In record (no journal entry) for 04 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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500 kcal
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Fat: 15.37g | Prot: 48.45g | Carbs: 41.76g.
Breakfast: Мандарины, Пискаревский Творог 5%, Кофе с Молоком. Lunch: Имбирь Маринованный, Куриная Грудка на Гриле. Dinner: Хлеб Бородинский, Тушеные Овощи. more...
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Gaining 0.2 kg a Week
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ninelka861's Weight History
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