Weigh In record (no journal entry) for 04 January 2021
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50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2021:
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1453 kcal
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Fat: 40.38g | Prot: 88.26g | Carbs: 188.09g.
Breakfast: Tempe Goreng, Nasi Putih, Jeruk, Tumis Kacang Panjang dan Tempe, Sambal Goreng, Tahu Goreng, Tahu Goreng, Tempe Goreng. Lunch: Ikan Panggang, Tumis Kacang Panjang dan Tempe, Sayur Bening Bayam, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Ikan Patin, Nasi Putih. more...
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adindasya's Weight History
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