|
Les fêtes ça ne pardonne pas ... quelle erreur ! Mais comme chaque année on repart sur du positif 😅 courage à tous 💪
|
89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1447 kcal
|
Fat: 47.13g | Prot: 65.40g | Carbs: 189.57g.
Breakfast: Leader Price Muesli Floconneux Nature aux Graines Bio, Alpro Soya Coconut Original, Kiwi, Quaker Flocons d'avoine. Lunch: Pain, Mozzarella, Champignons, Huile d'Olive, Oeuf. Dinner: Mayonnaise, Carrefour Chicon Cru, Endive, Semoule Cuite, Garden Gourmet Vegetarische Nuggets. Snacks/Other: Nesquik Cacao, Alpro Soya Coconut Original. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|