Weigh In record (no journal entry) for 04 January 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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646 kcal
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Fat: 36.77g | Prot: 35.97g | Carbs: 44.56g.
Breakfast: Сыр Тильзитер, Овсяная Каша на Молоке. more...
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Gaining 0.5 kg a Week
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