Weigh In record (no journal entry) for 04 January 2021
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92 kg
Lost so far: 3.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1090 kcal
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Fat: 28.37g | Prot: 64.86g | Carbs: 147.74g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Плов с Курицей. Lunch: Сливочное Масло, Пшеничная Каша. Dinner: Перекресток Финики Сушёные с Косточкой, Савушкин Хуторок Творог 5%. Snacks/Other: Тушеная Куриная Грудка (Кожа не Съедена), Яблоко. more...
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Gaining 0.4 kg a Week
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mumi.0707's Weight History
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