Weigh In record (no journal entry) for 04 January 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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761 kcal
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Fat: 31.04g | Prot: 56.33g | Carbs: 60.68g.
Breakfast: Kaffee mit Milch, Camembert, Marmelade, Butter, Aldi Eiweißtoastbrötchen. Lunch: Thermomix Borschtsch mit Rindfleisch . Dinner: Milbona High Protein Pudding Schoko. Snacks/Other: Weizenbrötchen, Tee. more...
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Gaining 0.7 kg a Week
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Aaron4ik's Weight History
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