Weigh In record (no journal entry) for 04 January 2021
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1082 kcal
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Fat: 18.51g | Prot: 119.02g | Carbs: 114.85g.
Breakfast: Jambon, Oeuf, Danone Light And Free Skyr Nature, Auchan Fromage de Chèvre Frais, Pain Complet. Lunch: Haricots Verts, Bio Nature Riz Complet Cuit, Carrefour Escalope de Dinde . Dinner: Carottes, Choux Blanc, Biocoop Lentilles Vertes, Haddock. Snacks/Other: The Protein Works Shaker Isolat 90, Granola Fait Maison, Oranges. more...
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Losing 5.6 kg a Week
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wassilah's Weight History
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