Weigh In record (no journal entry) for 04 January 2021
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1059 kcal
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Fat: 63.74g | Prot: 37.77g | Carbs: 82.88g.
Breakfast: Яичница. Lunch: Сливочное Масло, Fazer Булка, Павловская Ферма Перец Фаршированный Мясом и Рисом. more...
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Losing 9.1 kg a Week
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kestiraz's Weight History
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