Weigh In record (no journal entry) for 04 January 2021
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75.2 kg
Lost so far: 4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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818 kcal
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Fat: 21.24g | Prot: 23.46g | Carbs: 99.64g.
Breakfast: Сахар, Овсяная Каша на Молоке. Lunch: Помидор Соленый, Twix Mini, Чай с Молоком и Сахаром, Жареная Курица, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: ВкусВилл Медовуха Брусника. more...
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Gaining 0.5 kg a Week
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krugovyh.natasha's Weight History
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