israel.ipad's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
95.7 kg Lost so far: 14.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1989 kcal Fat: 70.78g | Prot: 81.36g | Carbs: 90.59g.   Breakfast: Mafer Cacahuate Japonés Tostado Clásico. Lunch: Telera, Modelo Especial Cerveza, Pierna de Cerdo. Dinner: Modelo Especial Cerveza. more...
2778 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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israel.ipad's Weight History


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