Weigh In record (no journal entry) for 04 January 2021
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76.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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519 kcal
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Fat: 42.00g | Prot: 29.22g | Carbs: 7.35g.
Breakfast: Beyaz Peynir, Altınkılıç Eski Kaşar, Torku Tam Yağlı Taze Lor Peyniri, Ceviz, Zeytin, Kızarmış Yumurta. more...
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Losing 1.4 kg a Week
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minishhh's Weight History
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