Weigh In record (no journal entry) for 04 January 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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691 kcal
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Fat: 35.09g | Prot: 26.47g | Carbs: 68.76g.
Breakfast: Овсяноблин с Сыром, Кофе (из Молотых Зерен). Lunch: Борщ с Курицей. Dinner: Самса с Курицей, Гречка Отварная. Snacks/Other: Кофе с Молоком. more...
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steady weight
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svetlanadr783's Weight History
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