Weigh In record (no journal entry) for 04 January 2021
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56.4 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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492 kcal
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Fat: 19.36g | Prot: 43.19g | Carbs: 37.62g.
Breakfast: Чай с Молоком. Lunch: Икра, Куриная Грудка Отварная, Гречка Отварная, Hortex Щи с Квашеной Капустой. more...
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Losing 4.2 kg a Week
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eva.evyu's Weight History
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