Weigh In record (no journal entry) for 04 January 2021
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1184 kcal
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Fat: 11.77g | Prot: 25.76g | Carbs: 203.29g.
Breakfast: 찐고구마, 공차 얼그레이 밀크티. Lunch: 참치주먹밥. Dinner: 베지밀 검은콩 아몬드와 호두 두유, 찐고구마. Snacks/Other: 뚜레쥬르 쫄깃한 찹쌀도넛. more...
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Gaining 0.7 kg a Week
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1004heewon's Weight History
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