Weigh In record (no journal entry) for 04 January 2021
|
77.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
601 kcal
|
Fat: 19.21g | Prot: 68.62g | Carbs: 37.51g.
Breakfast: Каравай Лаваш Армянский Тонкий Бездрожжевой, Икра Красная, Сыробогатов Плавленый Сыр. Lunch: Bite Протеиновый Батончик Peanut Butter. Dinner: Яичный Белок, SPAR Овощи на Пару, Творог (Полностью Обезжиренный). Snacks/Other: Бабкины Семечки Семечки. more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tfassakhova's Weight History
|