Weigh In record (no journal entry) for 03 January 2021
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70 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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740 kcal
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Fat: 16.98g | Prot: 108.87g | Carbs: 34.59g.
Lunch: Cremac Queso Cremoso, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel), Lechuga, Tomates. Dinner: Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel), Tomates. Snacks/Other: Manzana. more...
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Gaining 0.8 kg a Week
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skripiec's Weight History
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