Weigh In record (no journal entry) for 04 January 2021
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80 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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230 kcal
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Fat: 9.33g | Prot: 6.58g | Carbs: 31.74g.
Breakfast: Nasi Pecel. more...
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steady weight
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Wibie itu aku's Weight History
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