Weigh In record (no journal entry) for 04 January 2021
|
53.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
120 kcal
|
Fat: 6.00g | Prot: 2.00g | Carbs: 14.00g.
Breakfast: Roma Malkist Krim Keju Manis. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icekepuw's Weight History
|