Weigh In record (no journal entry) for 03 January 2021
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94.8 kg
Lost so far: 31.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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787 kcal
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Fat: 33.18g | Prot: 78.31g | Carbs: 44.39g.
Breakfast: Spiegelei ohne Fett, Skare Carpaccio Vom Rind. Lunch: Möhren, Hackbraten. Dinner: Thermomix Pancakes, Amerikanisch. Snacks/Other: Lidl Party Garnelen, ESN Fruity Whey Isolate. more...
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Losing 0.3 kg a Week
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Nadinchen-'s Weight History
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