Weigh In record (no journal entry) for 04 January 2021
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55.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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306 kcal
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Fat: 14.12g | Prot: 16.35g | Carbs: 26.62g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (20г). Lunch: Говяжья Котлета на Пару, Bonduelle Кукуруза, Салат Овощной с Маслом, FITKIT Protein Cookie Lollipop. more...
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Gaining 0.6 kg a Week
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msalinka's Weight History
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