Weigh In record (no journal entry) for 03 January 2021
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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302 kcal
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Fat: 19.60g | Prot: 21.65g | Carbs: 8.90g.
Breakfast: Сырник, Вареное Яйцо. Snacks/Other: Polezzno Чёрный Кунжут . more...
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steady weight
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