Weigh In record (no journal entry) for 03 January 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1600 kcal
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Fat: 76.59g | Prot: 92.90g | Carbs: 150.14g.
Breakfast: Myprotein Hydrolysed Collagen Protein, Clémentines, Kiwi, Jardin Bio Beurre de Cacahuètes, Amandes, Fleury Michon Le Jambon de Paris -25% de Sel, Pain Complet, Avocat, Oeuf à la Coque. Dinner: Delisse Fromage Blanc 3%, Fleury Michon Le Jambon de Paris -25% de Sel, Patate Douce (sans la Peau, Cuite, Bouillie), Haricots Verts, Noisette, Chocolat Noir 85%, Beurre de Cacahuètes, Dates Medjool, Courgette. more...
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Losing 1.1 kg a Week
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jadoune45200's Weight History
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