Weigh In record (no journal entry) for 03 January 2021
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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526 kcal
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Fat: 15.44g | Prot: 29.31g | Carbs: 69.51g.
Breakfast: Chata Cochinita Pibil, HEB Carne Deshebrada de Res, Tortilla. Lunch: Semillas Secas de Sésamo Integrales, Coliflor, Arroz Integral, Atún Fresco, Edamame. Snacks/Other: Bimbo Multigrano Nuez. more...
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Losing 2.0 kg a Week
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sofiaga97's Weight History
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