Weigh In record (no journal entry) for 03 January 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2021:
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665 kcal
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Fat: 33.63g | Prot: 18.95g | Carbs: 73.56g.
Breakfast: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Plain Pancakes. Lunch: America's Choice Seasoned Fried Potatoes, Frankfurter or Hot Dog. more...
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Gaining 0.3 kg a Week
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brtrains's Weight History
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