naniiii06's Journal, 03 Jan 21

de ayer a hoy. se ve que seran retención de líquidos
62.3 kg Lost so far: 14.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
955 kcal Fat: 32.98g | Prot: 44.23g | Carbs: 130.36g.   Breakfast: La Serenísima Queso Untable Finlandia Light, Tostadas de Pan Integral, La Serenísima Leche Descremada, Peras. Lunch: Palta Reina, La Serenísima Queso Port Salut Light, Ying Yang Tostaditas de Arroz. Dinner: Zanahoria, Tomates Cherry, Zapallito Verde, Cebada Perlada (Cocida), Garbanzos Cocidos. Snacks/Other: Ser Yogurt Bebible, Arándanos, Frutos Secos, Granix Fibra Total 4 Fibras. more...
Losing 9.1 kg a Week



     
 

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naniiii06's Weight History


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