Weigh In record (no journal entry) for 03 January 2021
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67.5 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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893 kcal
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Fat: 42.13g | Prot: 43.87g | Carbs: 86.29g.
Breakfast: Manteiga (com Sal), Café, Bauducco Torrada Tradicional . Lunch: Alface, Salada Vinagrete, Panqueca de Carne Moída, Arroz Branco (Cozido). Snacks/Other: Uvas, Natural Life Colágeno Sabor Morango com Iogurte, Batavo Iogurte Grego Pêssego, Bacalhau no Forno ou Grelhado. more...
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Losing 4.2 kg a Week
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Sueli2020's Weight History
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