Weigh In record (no journal entry) for 03 January 2021
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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780 kcal
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Fat: 26.95g | Prot: 62.38g | Carbs: 72.97g.
Breakfast: Молоко, Банан, Городецкий Творог 9%. Lunch: Молоко, Макароны Отварные, Курица Вареная. more...
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Gaining 2.8 kg a Week
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nastenn_na's Weight History
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