Weigh In record (no journal entry) for 03 January 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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360 kcal
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Fat: 13.00g | Prot: 20.00g | Carbs: 40.00g.
Breakfast: Gatorade Whey Protein Bar Peanut Butter Chocolate. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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