Weigh In record (no journal entry) for 03 January 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1616 kcal
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Fat: 118.50g | Prot: 106.64g | Carbs: 15.94g.
Breakfast: Melitta Café sem Açúcar . Lunch: Qualy Margarina Cremosa, Philadelphia Cream Cheese Original, Abobrinha Italiana, Ovo Frito, Carne Moída Refogada. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Pepino Japonês, Aurora Linguiça Calabresa, Ovo Cozido, Patinho. Snacks/Other: Castanhas-do-Pará, Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Ovo, Mavalério Cacau em Pó Alcalino 100%, Morangos, Verdemar Farinha de Castanha de Caju, Mariza Canela em Pó , Castanhas-do-Pará. more...
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Losing 5.6 kg a Week
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juliana furlotti's Weight History
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