Weigh In record (no journal entry) for 03 January 2021
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43.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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405 kcal
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Fat: 13.44g | Prot: 36.34g | Carbs: 35.38g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр с Зеленью, Елизавета Хлебец, Травяной Чай. Lunch: Уха. Dinner: Картофельное Пюре, Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира). Snacks/Other: Мандарины. more...
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Losing 0.8 kg a Week
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Dasha09081's Weight History
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