Anandi72's Journal, 03 Jan 21

Silvester
82.1 kg Lost so far: 4.2 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
1410 kcal Fat: 64.61g | Prot: 61.85g | Carbs: 143.28g.   Lunch: Clementinen, Darbo Erdbeeren Konfitüre, Lätta Halbfettmargarine, Deluxe Jamón Serrano, Spiegelei, Bioland Bio Dinkelbrot. Dinner: Almighurt Himbeere, Clementinen, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Fair Dunkle Schweizer Bio-Schokolade 70%, REWE Beste Wahl Pistazien Geröstet, Kekse, Bonne Maman La Madeleine Au Beurre Frais, Alpenmark Ziegenkäse mit Bockshornklee, Deluxe Jamón Serrano, Bioland Bio Dinkelbrot . more...
Losing 0.2 kg a Week

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Anandi72's Weight History


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