Weigh In record (no journal entry) for 03 January 2021
|
51.7 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
940 kcal
|
Fat: 37.78g | Prot: 36.96g | Carbs: 113.06g.
Breakfast: Alpro Yoghurt Natuur Ongezoet, Appelcrumble. Lunch: Royco Currysoep. Dinner: Zeisner Curry Ketchup, Soygood Vegetarisch Gehakt, Broccolipuree. Snacks/Other: Côte d'Or Noir De Noir, LU Pim's, Carrefour Discount Rijstwafel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|