Weigh In record (no journal entry) for 03 January 2021
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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666 kcal
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Fat: 18.76g | Prot: 51.11g | Carbs: 74.96g.
Breakfast: Кофе, Словяночка Кефир 1%, Вареное Яйцо. Lunch: Яблоко Зеленое, Словяночка Кефир 1%. Dinner: Боцики, Словяночка Кефир 1%. more...
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Gaining 0.9 kg a Week
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