Weigh In record (no journal entry) for 03 January 2021
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68.6 kg
Lost so far: 30.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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428 kcal
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Fat: 19.56g | Prot: 26.25g | Carbs: 36.16g.
Breakfast: Pflaum's Tomate & Schafskäse , Wilhelm Brandenburg Leberwurst Fein Zerkleinert mit Schwarzen Trüffeln, Getoastetes Sauerteigbrot. Lunch: Champignons, Karotten, Rauchfleisch, Bio-Jogurt Mild, Zwiebeln, Ei. more...
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Gaining 1.4 kg a Week
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AmyLu912's Weight History
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