Weigh In record (no journal entry) for 03 January 2021
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58.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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585 kcal
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Fat: 18.20g | Prot: 18.59g | Carbs: 90.34g.
Breakfast: Зеленый Чай, Ламбер Сыр Ламбер 50%, Хлеб Черный, Яблоко, Зеленый Чай. Lunch: Колбаса Домашняя, Хлеб Черный. Dinner: Мандарины, Куриный Суп. Snacks/Other: Карамель, Конфета. more...
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Gaining 0.5 kg a Week
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airinsvetlakova.'s Weight History
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