Weigh In record (no journal entry) for 03 January 2021
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1154 kcal
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Fat: 33.62g | Prot: 75.51g | Carbs: 139.35g.
Breakfast: Bruine Boterham, La Vache qui rit Smeerkaas (17,5g), Vitelma Light Smeren, Everyday Magere Yoghurt met Fruit, Rode Bessen, Ananassap. Lunch: Bruine Boterham, Coquilles. Dinner: Belegd Broodje. Snacks/Other: Dessert Taartje. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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