Weigh In record (no journal entry) for 03 January 2021
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2021:
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1644 kcal
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Fat: 88.72g | Prot: 86.76g | Carbs: 122.96g.
Breakfast: Ezik burger. more...
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Losing 0.9 kg a Week
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ahmtylmz's Weight History
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