Weigh In record (no journal entry) for 03 January 2021
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111.6 kg
Lost so far: 10.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1450 kcal
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Fat: 74.27g | Prot: 112.57g | Carbs: 73.04g.
Breakfast: Hengstenberg Feuer Senf, Gebirgsjäger Bauchspeck, Lidl Roggenvollkornbrot, Milbona Skyr Pur, Lidl Heidelbeeren. Lunch: Hähnchenbrust, Aldi Rösti Ecken. Snacks/Other: Blaubeeren, Cappuccino, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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Maximka82's Weight History
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