Weigh In record (no journal entry) for 03 January 2021
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78.8 kg
Lost so far: 11.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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922 kcal
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Fat: 35.75g | Prot: 71.20g | Carbs: 75.40g.
Breakfast: Yum Yum Smooth Peanut Butter, USN Diet Fuel Ultralean. Lunch: Grated Cheddar Cheese, Chicken Breast, B-Well Creamy Gourmet Mayo, Anat Brown Pita Bread. Snacks/Other: Yum Yum Smooth Peanut Butter, Gala Apples. more...
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Losing 2.5 kg a Week
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Anitatjie's Weight History
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