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ga olahraga, makan ga di atur eh balik lagi ke 75 kg capedeh 😂😂😂
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1555 kcal
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Fat: 49.34g | Prot: 52.66g | Carbs: 229.31g.
Breakfast: Dua Kelinci Kuaci Fuzo Rasa Susu, Pineapple. Lunch: Bango Kecap Manis, Boiled Egg, Indomie Rasa Soto Mie. Dinner: Tempeh (Cooked) , ABC Saus Sambal , ABC Kecap Manis, Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Frisian Flag Susu Kental Manis, Good Day Cappuccino, Cheese Bread, Roma Sari Gandum. more...
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Gaining 0.3 kg a Week
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call me sis's Weight History
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