Weigh In record (no journal entry) for 03 January 2021
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67.8 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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506 kcal
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Fat: 10.00g | Prot: 22.28g | Carbs: 86.99g.
Breakfast: Spinach, Banana, Biokul Set Yogurt Plain Rendah Lemak, Milk. Lunch: Nugteta Dimsum Jamur. Dinner: Toasted Whole Wheat Bread . more...
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Losing 2.8 kg a Week
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Anggiptri's Weight History
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