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세상의지붕!
Journal
03 Jan 21
세상의지붕!'s Journal, 03 Jan 21
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Weigh In record (no journal entry) for 03 January 2021
52.3 kg
Lost so far:
1.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2021:
1142 kcal
Fat: 38.71g | Prot: 46.82g | Carbs: 148.78g.
Breakfast:
풋사과, 바게트, 초코쿠키.
Lunch:
오마이도시락 김치볶음밥&계란후라이, 카푸치노.
Dinner:
배추김치, 찹스테이크.
Snacks/Other:
스타벅스 (Starbucks) 아이스 카페 라떼.
more...
1417 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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세상의지붕!'s Weight History
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