Weigh In record (no journal entry) for 03 January 2021
|
51.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1138 kcal
|
Fat: 58.56g | Prot: 58.38g | Carbs: 92.82g.
Breakfast: Martabak Keju, Martabak Telur. Lunch: Pizza Hut Meat Lovers, Roti Isi (Campur Kering, Komersial). Dinner: Tahu Kukus. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zia fauziah's Weight History
|