Weigh In record (no journal entry) for 03 January 2021
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72 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2419 kcal
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Fat: 68.23g | Prot: 153.30g | Carbs: 271.24g.
Breakfast: Homann Kartoffelsalat in Essig & Öl, REWE Pomelo, Monarc Früchtebrot, Qi2 Beef Snack Classic, Kaffee mit Milch. Lunch: Hofmann Menue Erbseneintopf, Beste Ernte Party-Gurken. Dinner: Choceur Belgische Pralinen. Snacks/Other: Rapunzel Fruit-Mix Fruchtschnitte, My Muesli Cranberry Pistazie Riegel, Qi2 Woman Protein Shake, Multipower Formula 80, REWE Beste Wahl Kultur-Heidelbeeren. more...
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1782 kcal
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Exercise:
Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...
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Losing 5.6 kg a Week
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 Comments
Guten Morgen, kann ich mir deine Waage ausleihen ☺️☺️🙏☕❤️🙋🏻♀️
02 Jan 21 by member: gel196508
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03 Jan 21 by member: H.M.K.2
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