Weigh In record (no journal entry) for 03 January 2021
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80 kg
Lost so far: 16.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1002 kcal
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Fat: 59.44g | Prot: 39.78g | Carbs: 74.61g.
Breakfast: Bango Kecap Manis, Telur Dadar, Nasi Putih. Lunch: Bimoli Minyak Goreng, Udang Goreng, Bakso Ayam, Tahu Bakso. Dinner: Kanzler Cheese Bratswurst Sausage, Nasi Putih. more...
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Losing 1.8 kg a Week
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putrisie's Weight History
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