Weigh In record (no journal entry) for 03 January 2021
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61 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1746 kcal
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Fat: 44.29g | Prot: 37.71g | Carbs: 302.34g.
Breakfast: Rose Brand Bihun Goreng, Indonesian Martabak Manis. Lunch: Madu Nusantara Madu. Dinner: Nasi Putih, KFC Perkedel. more...
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Gaining 0.2 kg a Week
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sherlocationn's Weight History
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