Weigh In record (no journal entry) for 03 January 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2021:
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1043 kcal
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Fat: 32.11g | Prot: 56.63g | Carbs: 133.97g.
Breakfast: Teh Tawar, Bubur Ayam. Lunch: Telur, Ommason Kimchi, Nasi Putih. Dinner: Batagor, Telur, Sawi, Sawi Hijau. Snacks/Other: Pisang. more...
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shiikaaas's Weight History
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