Weigh In record (no journal entry) for 03 January 2021
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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564 kcal
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Fat: 31.52g | Prot: 53.98g | Carbs: 12.19g.
Breakfast: Salak, Dimsum. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 1.1 kg a Week
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ikha.dimas's Weight History
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