Weigh In record (no journal entry) for 02 January 2021
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81.1 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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151 kcal
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Fat: 2.95g | Prot: 21.74g | Carbs: 12.32g.
Lunch: Corn, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Great Value Tilapia Skinless & Boneless Fillets. more...
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Losing 1.3 kg a Week
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prattm228's Weight History
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