Weigh In record (no journal entry) for 02 January 2021
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74.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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85 kcal
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Fat: 2.40g | Prot: 6.28g | Carbs: 9.27g.
Snacks/Other: Viver Bem Cacau em Pó , Piracanjuba Leite Zero Lactose. more...
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Gaining 2.8 kg a Week
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